If you are one of the estimated 3% of the population who suffers with excessive underarm sweat, or hyperhidrosis, it may be something which seems to control your life. You could be continuously having to worry about where you are going, what you are doing, and if the clothes you are wearing will show the stains when you start to perspire.
Nowhere else is this more of an issue than if you are at work. Whatever your job, struggling with excessive sweating in the workplace could potentially cause even greater levels of stress and make you feel uncomfortable and embarrassed about your complaint.
If you work in an office, you most likely have to wear a shirt and tie - a shirt that's thin and shows sweat stains very easily. If you work in the warehouse, you almost certainly have numerous manual duties that lead you to get over-heated and sweat more easily.
What's doesn't help is that when you do feel yourself getting hot and beginning to sweat you begin to get anxious, which could make it even worse!
You can't concentrate on what you are doing, instead you're probably spending more time thinking about how to avoid or disguise the situation. It could make it hard to do your work effectively or work in close proximity with others without you feeling extremely self-conscious. You almost certainly don't need me to tell you this, after all it's almost certainly an issue that has an effect on you every time you go to work.
Simply to finish the day you might have tried out all sorts of techniques to disguise your condition:
- putting on t-shirts beneath your shirt or overalls
- drying out your sweat patches using the bathroom hand-dryer
- keeping your suit jacket on at work even when it is 90 degrees
- changing your shirt once, and even twice a day
- continually applying anti-perspirants to beat the issue
But these just disguise the challenge and don't stop you stressing about it, so whilst your colleagues may well not notice your excessive sweating, how much time are you spending concealing it from them that you might be spending being more effective at your job?
Simply speaking, worrying about your hyperhidrosis may take over your whole day, but you've probably never actually realized to what degree.
A report by the International Hyperhidrosis Society discovered that in a recent survey of adults "62 percent find that job-related issues, such as confronting a boss or going on an interview, make them sweat more than any other circumstances".
In another of their reports the research showed that individuals who experienced excessive underarm sweat at work were restricted in performing physically strenuous duties 25% of the time, in mental and interpersonal tasks 20% of the time, in time management 17% of the time, and in work output 11% of the time."
So not only is hyperhidrosis influencing how you feel in the office, it's also effecting how you perform at work - and the chances are you probably hadn't even realized.
The research went on to say that whilst not really recognised as such, excessive underarm sweat is an issue which could cause limitations of performance in the workplace "similar to those experienced by workers suffering from depression, osteoarthritis, and rheumatoid arthritis."
If you're office is air-conditioned, or it's not necessary to do too much manual labour, you could be fortunate and be able to handle your excessive sweating. But imagine how much better work could be if you didn't worry about it at all? Imagine if you were able to cure it, naturally, and more importantly, once and for all?
Without doubt one of the best ways to help you to overcome excessive armpit sweating, is to find out more about the issue and the treatment options out there. Check out our website for additional info on hyperhidrosis symptoms.
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